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Tag Archives: health
Jan. 10, 2020
10 Tips for Self-Care Through Exercise and Movement
As a homeschool parent, personal time for self-care is at a premium. After teaching lessons, driving kids to activities, cleaning, and cooking, there’s little energy left even if you can find a few minutes of time. It's all too easy … Continue reading
Tagged exercise, fitness, health, Homeschooling, mom, self-care, wellness
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Jan. 8, 2020
10 Self-Care Resolutions for Eating Better as a Homeschool Mom
"Thanks to HBL F Eastern Hemisphere, my picky eater has been choosing food projects for many of the countries we have been studying. This is pavlova, a dessert from New Zealand." -M. family, Sonlighters from Waco, TX Taking care of myself … Continue reading
Tagged diet, family, health, Homeschooling, meal planning, moms, nutrition, self-care, wellness
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Apr. 18, 2018
How to Boost Your Own Health Through Homeschooling
Homeschooling can definitely improve children's health. They often get more sleep, more active play, healthier food, and are exposed to far fewer germs. I also think homeschooling can be great for your health as a parent. Much of that comes … Continue reading
Tagged benefits, health, Homeschooling
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Jan. 20, 2017
Sleep: A Surprising Reason to Homeschool
By itself, the promise of getting enough sleep is probably not a big enough benefit to convince you to start homeschooling. But once you begin homeschooling, and your children get enough sleep, you will wonder how you survived before. The … Continue reading
Tagged benefits, children, health, Homeschooling, learning, reasons to homeschool, sleep, teens
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Aug. 19, 2014
That moment when...
Someone's life is falling apart and you are just standing there. I was at a birthday party for my daughter's friend. I saw the mom get off her phone from across the room; she was crying. I went over, just … Continue reading
Tagged grief, health, life experience, loss, support
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May. 21, 2013
Be kind to yourself
At the end of April I went away for two nights on a women's retreat with my church. It was the first time I'd ever been away from my girls, and, after a day of not having to think about … Continue reading
Tagged Encouragement, health
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Jan. 15, 2013
Finding Healing
[Soft music plays, scene opens on a dark bedroom, a bump in the bed proves someone is curled up] Narrator: Depression. Headaches. Exhaustion. Dry skin. Nightmares. Feelings like you just can't handle it...if you have any unwanted symptoms you could … Continue reading
Tagged health
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