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Tag Archives: self-care
Jan. 6, 2022
Mid-Year Homeschool Doldrums & How to Beat Them
Do you or your kids have a little cabin fever? If so, you are definitely not alone. This time of year is often very hard for homeschoolers ... even those who aren't in the middle of a snow-packed winter or … Continue reading
Dec. 7, 2020
Enjoy Your Life More: Add One Good Habit
A recent study showed that Americans spend eight minutes a day looking for their keys. Sound familiar? If that’s you, it could be easy to berate yourself for that reality. When we think of habits, we tend to think of … Continue reading
Tagged habits, Homeschooling, self-care
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Nov. 9, 2020
The Four Levels of Rest Homeschool Parents Need
Do you honor the different types of rest your body and soul need? You need rest daily, weekly, yearly and long-term.
Tagged burnout, Encouragement, goals, rest, self-care, vacation
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May. 1, 2020
Homeschooling During a Pandemic Wasn’t in My Planner
Siblings Micah (17), Caia (14,), Hanna (11), Kidist (8), and Mihiret (5), enjoy Sonlight books together on the trampoline. Are you feeling out of sorts as you homeschool during this 2020 coronavirus pandemic? Me too! None of us has ever … Continue reading
Jan. 10, 2020
10 Tips for Self-Care Through Exercise and Movement
As a homeschool parent, personal time for self-care is at a premium. After teaching lessons, driving kids to activities, cleaning, and cooking, there’s little energy left even if you can find a few minutes of time. It's all too easy … Continue reading
Tagged exercise, fitness, health, Homeschooling, mom, self-care, wellness
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Jan. 8, 2020
10 Self-Care Resolutions for Eating Better as a Homeschool Mom
"Thanks to HBL F Eastern Hemisphere, my picky eater has been choosing food projects for many of the countries we have been studying. This is pavlova, a dessert from New Zealand." -M. family, Sonlighters from Waco, TX Taking care of myself … Continue reading
Tagged diet, family, health, Homeschooling, meal planning, moms, nutrition, self-care, wellness
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Jan. 3, 2020
A Simple Model for Making New Year's Resolutions
As we enter a new year, people traditionally set goals. And while many goals are quickly discarded, I believe there is value in attempting to live a purposeful life. Each year, I seek to model my new year's resolutions after … Continue reading
Tagged goal setting, goals, new year, resolutions, self-care
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